Movement
TRX-Prone-Hip-Abduction.gif

Start
TRX_Prone_Hip_Abduction_1.jpg

Finish
TRX_Prone_Hip_Abduction_3.jpg

Alternate Names:

Prone Hip Abduction, Suspended Hip Abduction

Regression:

Lying Leg Lift, Bridge, TRX Supine Hip Abduction

Progression:

Move forward (away from anchor)