Movement


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TRX-Reverse-Lunge.gif

TRX_Reverse_Lunge_1.jpg

TRX_Reverse_Lunge_3.jpg

Alternate Names:

TRX-Assisted Reverse Lunge, Split Squat

Regression:

Compensate with stronger arms or legs

Progression:

TRX Balance Lunge


Alternate Equipment:

Shoulder height bar